Bodybuilding bibliographies

The books of documentation and / or aerobics, as mentioned above, is a useful project that does not have enough time for the gym or in the gym, not only because they want to exercise, n 'However, they also provide musculatorio food and process of a series of recommendations to help you.
On the other hand, in the background in the subject of this article, and it's good to talk about this kind of movement that can be useful for anaerobic activity and / or musculatoria, some of these names Bibliography good start:
• guide the movement of muscles, by Frederic Delavier.
• Construction Contract fitness / muscle, the writer Pierre RV.
• fitness general contractor, the Pearl author of the bill.
• Fitness, the authors of the bill, the "pearl
• In the lobby, fitness center and a fitness writer Juan Carlos Suarez casting.
• Gym / fitness center, Calderon.
• Aesthetics of life, the writer Jorge Brisco.
• Trends in strength and fitness of all Fajardo July.
• Gym Llucia Joaquin.
• Adjust the analysis, the author Nick Evans. Although there are a number of other authors and / or indicated in the art of bodybuilding titles, said that weight training alone, taking into account the number of good copies.
It should be noted, however, some suggestions before coming to a document on fitness is known, not all agencies respond, exercise is designed for high performance athletes, people and other agencies, they say, as noted above into consideration, such as:
• Before buying any documents, books fit well with the author's experience on the subject, instead of their lies, but the region focus Jiyu know exercises.
• This is the book not only for this purpose is as complete as possible is the right to review, and also contains the information we need to start exercising.
• Finally, and perhaps the most important recommendations, and then began their knowledge to read any file type, the experts, so it is appropriate to carry out the appropriate design ejericicios routine.