Why Do You Pee A Lot At Night?

There are many things that come with aging. Ugh - how can this be prevented? Why the beauty and health is often accepted as self-evident? Although there are certain aspects of a "failure" of health, which can be avoided, others are completely unavoidable. For example, hypertension or wrinkles, or hidden, but what we know about issues such as the prostate to do?
A major problem in older men is prostate enlargement - hence the struggle is about a lot at night to urinate. To fight as a result of an enlarged prostate, many men needing to urinate during the night. This is a direct reflection of the urethra thins and increases the pressure on the bladder, making it difficult to completely empty the bladder. The sad thing is that if you had to pee a necessity, but simply could not it?
The reason behind this is that if the prostate, the bladder is squeezed a bit and then to the urethra. The bladder press compresses the urethra, which makes the constant need to urinate. This is the worst problem in the world! If you urinate whenever you feel the need, if not always have to be a real problem. How frustrating? If I had to run to the bathroom every 20 minutes, only to take and not go that far, what do you think you want, especially if you have the urge to immediately return the point?
This can be avoided. There are some things you do rethink your system, go to the bathroom too often can relieve. You may start eating better for one thing. Oysters are a great addition to your diet to help your prostate. Although widely known as an aphrodisiac, is also used as an antioxidant.
This is because the mineral zinc. Zinc is available throughout the building, contribute to the prostate, the only reason to keep bad urination is often involved quiet. There are other foods that help to protect your sensitive prostate, frequent urination situation. Food bananas, broccoli, fish and provide all the omega-3 fatty acids and vitamins / minerals that the body of the prostate gland, which reduces the prostate and help you not to pee help regulate the problems exists.